professional plans
Personalized and adapted plans for professional athletes or competitors online or in person .
Get ready for any type of competition in any category with Total Bodybuilding ! Regional, national, international... Bodybuilding, Junior, Senior, Master, Mens Physique, Classic, Body fitness, Bikini...
Throughout the process you will be accompanied by a professional with more than 30 years of experience : national bodybuilding and fitness teacher and trainer, personal trainer, sports nutrition technician, competitor trainer, author of bodybuilding works and bodybuilding judge.
3 meses
285
€
Seguimiento por 3 meses
Estudio corporal inicial.
​
Programa de entrenamiento mensual.
​
Dieta personalizada revisable cada semana si fuera necesario.
​
Control de fotos semanal.
​
Control de peso semanal.
​
Diseño de puestas a punto.
​
Plan personalizado de suplementación.
​
Plan y seguimiento farmacológico.
​
Control de analíticas.
​
Soporte directo para dudas vía email, whatsapp o teléfono.
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Asesoramiento sobre puesta en escena y acompañamiento si es posible.
​
1 Visita presencial a consulta en Utrera - Sevilla al mes si quieres.
6 meses
525
€
Seguimiento por 6 meses
Estudio corporal inicial.
​
Programa de entrenamiento mensual.
​
Dieta personalizada revisable cada semana si fuera necesario.
​
Control de fotos semanal.
​
Control de peso semanal.
​
Diseño de puestas a punto.
​
Plan personalizado de suplementación.
​
Plan y seguimiento farmacológico.
​
Control de analíticas.
​
Soporte directo para dudas vía email, whatsapp o teléfono.
​
Asesoramiento sobre puesta en escena y acompañamiento si es posible.
​
1 Visita presencial a consulta en Utrera - Sevilla al mes si quieres.
12 meses
950
€
Seguimiento por 12 mes
Estudio corporal inicial.
​
Programa de entrenamiento mensual.
​
Dieta personalizada revisable cada semana si fuera necesario.
​
Control de fotos semanal.
​
Control de peso semanal.
​
Diseño de puestas a punto.
​
Plan personalizado de suplementación.
​
Plan y seguimiento farmacológico.
​
Control de analíticas
​
Soporte directo para dudas vía email, whatsapp o teléfono.
​
Asesoramiento sobre puesta en escena y acompañamiento si es posible.
​
1 Visita a presencial a consulta en Utrera - Sevilla al mes si quieres.
Todo es posible si crees que puedes
Our method:
After an initial body study to estimate caloric needs, weak points, body fat index, etc., (in face-to-face mode fat measurement by impedance and taking measurements is included ) a personalized monthly routine and diet adapted to each user is developed. , taking into account their morphology, age, working hours, injuries, objectives, etc.
A periodic sending of reports is set according to the chosen plan and objectives.
An e-mail address and telephone contact are provided to provide direct support for questions or queries.
On-line procedure, follow-up anywhere in the world.
Face-to-face procedure, with monthly visits to the clinic in Utrera (Seville).
hiring
Make the payment. If it is done by bank transfer, please contact us.
Once payment is received, we will contact you as soon as possible to send the study form.
After sending this form, the program will be prepared and sent in 3-5 business days.
Immediate availability of contact via e-mail for questions and queries.
Before hiring...
Plans cannot be postponed, except for serious injury and prior notice.
All plans are based solely and exclusively on fitness/bodybuilding type routines to be performed in gyms.
Vegan/vegetarian diets are not tracked.
In case of full quota at the time of contracting, the client will choose between the refund of the amount or entering the waiting list.
Algunos ejemplos, para ver mas: @culturismototaloficial
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