Temary:

​

1. Introduction and brief summary

2. therapeutic use

• Warnings and precautions

• Contraindications

• Adverse reactions

3. Abuse and dependency

4. Our endocrine system and classes of hormones

• our hormonal system

• cellular communication

• Classification of hormones

• main hormones

• Initiation and regulation of hormonal secretion 

• Transport of hormones to the blood

• Activation of intracellular receptors

• Activation of plasma membrane receptors 

• hormonal interactions

5. Functioning of the main hormones

• testosterone

• FSH: follicle-stimulating hormone; GnRH: gonadotropin-releasing hormone; LH: luteinizing hormone

• Testosterone Biosynthesis

• Testosterone transport in the blood

• Free testosterone (active form) and SHBG

• Testosterone metabolism

• Biological Effects of Testosterone

• exogenous testosterone

• DHT Dihydrotestosterone     

• DHT and alopecia

• How is DHT produced?

• Studies on DHT

• Estrogen

• Functions of estrogens in the body

• estrogen levels

• estrogen in bodybuilding

• aromatase inhibitors

• aromatase blockers

• prolactin

• High Prolactin Symptoms

• Normal prolactin levels

• High Prolactin in Bodybuilding

• Insulin

• Insulin and production

• The role of insulin on glucose

• Effect of insulin on fat

• Effect of insulin on muscle

• insulin and liver

• growth hormone

• Regulation

• growth hormone stimulators

• Inhibitors of growth hormone secretion

• Growth hormone functions

• Thyroid

• Symptoms of hypothyroidism

• Symptoms of hyperthyroidism

• Thyroid gland function

• Causes of hypothyroidism

• cortisol

• production and secretion of cortisol

• Main functions in the body of cortisol

• Patterns and rhythms of cortisol secretion

• Normal levels (basal Cortisol)

• cortisol effects

• insulin and cortisol

• Gastric and renal secretion

• Effects of cortisol on sodium

• Effects of cortisol on potassium

• Effects of cortisol in water

• Cortisol and the immune system

• Cortisol and bone metabolism

• cortisol and memory

• Additional effects of cortisol

• cortisol regulation

• Factors that generally reduce cortisol levels

• Factors that generally increase cortisol levels

6. Homeostasis

• The internal environment

• The external environment

• negative feedback loop

• positive feedback

• Example of homeostasis in glycemic regulation

• Example of pituitary gonadal homeostasis

• Summary

7. Action, classification and esterifications

• action of anabolic

• Steroids and hormone suppression

• Classification

• Anabolic class A or 1

• Anabolic class B or 2

• Esterifications of anabolics

• Classification according to its origin

• Anabolic androgenic rate

• Classification according to risks

• Choice for size and strength

• The ones with the most side effects

• The ones with the fewest side effects

• Those that do not aromatize

• DHT derivatives, to moderate their use by those who tend to hair loss, or acne

• The most used in definition

• When evaluating the risk / benefit factor, these are the chosen ones

• Statistics of the secondary effects that they produce in athletes

8. Analytics and health

• Interpreting a blood test

• Values to consider

• Other values to consider

• Prepare for a blood test

• Protocol for an analysis of exogenous growth hormone

• Normal values of a blood count

• hormonal values

• Urinalysis using OneStep 12AC

• Microalbumin and creatinine

• The liver

• transaminases

• Creatine Kinase CK

• Creatinine

• The kidney

• Urea in detail

• insulin sensitivity

• protein clearance

• Cholesterol

9. Very important before starting a cycle

• transaminases

• Cholesterol

• blood pressure

• glucose

• urea and creatinine

• Red blood cells, red blood cells and hematocrit

10. Hepatic and renal protectors and purifiers

• Acetylcysteine NAC

• Artichoke

• Boldo

• Cystone

• injectable glutathione

• Liv-52

• Polycholinosyl

• Samir

• SAM-e (S-adenosyl methionine)

• Silymarin or milk thistle

• TUDCA

• Various

• Post cycle hepatic clearance

• Intravenous liver clearance and detoxification

11. Side effects  

• Side effects of anabolic steroids

• Acute adverse effects

• Chronic adverse effects

• somatic effects

• neuropsychiatric effects

• Main adverse effects of steroids and their reversibility after discontinuation of these compounds

• Description of each side effect

• sodium retention

• Acne

• Aromatization and gynecomastia

• Aggressiveness

• Hypertension

• Benign Prostatic Hyperplasia (BPH)

• heart disease

• palpitations

• heart enlargement

• Virilization

• Cancer

• bleeding

• Headaches

• Impotence

• Stomach aches

• liver damage, jaundice

• Kidney damage: glomerulosclerosis

• muscle tears

• prostate enlargement

• Baldness

• Short stature

• Immune system suppression

• Insomnia

12. Rest time between cycles  

• conservative use

• moderate use

• aggressive use

13. Muscle gained during a cycle

14. Design your cycle, dose and errors

• Steroids and hormone suppression

• Design and phases

• Combinations of different types of hormones

• antiestrogens

• The liver protectors

• anabolic combinations

• Scheme of use

• Anabolics, dosage and effects

• Usage guide and common errors

• testosterone

• Respect the minimum dose of each product

• Respect the maximum dose of each product

• Cycle time

• rest between cycles

• Respect the active time of each steroid

• blood tests

• post-cycle

• steroid receptors     

• Activate or clear steroid receptors     

• How to clean receivers

• Recommended Supplements for a Cleanse and Activation

15. Anabolic therapies for guys

• Beginner cycles (60 - 70 kilos)

• Intermediate cycles for athletes between 70 to 80 kilos

• Advanced cycles for athletes between 80 to 90 kilos

• Advanced cycles for athletes between 90 to 100 kilos.

• Very advanced cycles (more than 100 kilos)

16. Anabolic therapies for girls  

• Guide for the use of anabolics in women

• Examples of cycles

17. How to maintain gains after anabolic therapy

• Maintain gains after a steroid cycle

• Problem number 1, cortisol

• Problem number 2, own production of testosterone

• Advice

• How to end the cycle

• Post cycle and reactivation

• antiestrogens

• Finish with clenbuterol or salbutamol and cardarine

18. Post Cycle Therapy

• Post cycle therapy (PCT)

• When should the post cycle protocol with HCG be started?

• Post cycle protocols

• Post Cycle Therapies by Dr. Michael Scally

• Post Cycle Therapy by Anthony Roberts

• Post cycle therapy recommended by me for basic cycles

• Post cycle therapy recommended by me for strong cycles and recoveries

• post cycle nutrition

• post cycle supplements

• Post cycle training

• Hepatic and renal clearance post cycle

19. Various therapies and protocols

• Bridge therapy between cycles

• blast and cruise

• Testosterone reactivation therapies (HPTA axis)     

• Testosterone Replacement Therapy (TRT)

• Therapy to reactivate the thyroid

• injury healing therapy

• Cycles with SARMs (see topic 22)

20. Anti-doping controls

• doping controls

• Detection time for an anti-doping control

• Procedure to pass a check

• Example of last weeks

21. Diuretics

• diuretics

• Adverse effects and precautions

• Loop diuretics

• Osmotic diuretics

• Thiazide diuretics 

• Potassium sparing diuretics

22. SARMs

• Introduction

• What is a SARM

• Other types of substances that are called SARM and are not

• PPARs

• ghrelin secretagogues

• Clinical use and trials

• Weight gain and muscle mass

• Hormonal axis HPTA and SARM   

• Are these compounds legal?

• Design a cycle with SARMs

• How to get out of SARM therapy

• post cycle

• Examples of cycles

• SARMs as bridging substances

• Substances that can be used during the bridge

• Effect description

• Ostarine MK-2866 Enobosarm

• Ligandrol LGD4033

• Testolone Rad-140

• YK-11

• Andarine S4

• Cardarine

• Stenabolic SR9009

• Ibutamoren MK677

23. Anabolic profiles

• Boldenone undecylenate - Equipoise 

• DHB dihydroboldenone

• Dianabol - Methandrostenolone - Methandienone

• Dromostanolone Propionate - Masteron

• Fluoxymesterone - Halotestin

• Methenolone enanthate - Primobolan

• Nandrolone Decanoate (Deca-durabolin)

• Oxandrolone (Anavar)

• Oxymetholone - Anadrol

• Proviron (Mesterolone)     

• Stanozolol-Winstrol                           

• Testosterone, types and dosage

• Trenbolone

• Oral methyltrenbolone                     

• Turinabol - 4-chlordihydromethyltestosterone

• Other anabolic

24. Peptides and Peptide Hormones

• BPC-157 and TB-500

• Follistatin 344

• GHRPs and GHRHs (GHRP-6, GHRP-2, Ipamorelin, Sermorelin, CJC,

• HGH Fragment 176-191   

• HGH Growth Hormone

• Insulin

• IGF-1

• MGF (Mecano Growth factor, known as mechanical growth factor)

• Melatonan II

• PT-141

25. Estrogen, Prolactin, and DHT Inhibitors/Blockers

• Arimidex - Anastrozole

• Aromasin - Exemestane

• Cabergoline - Dostinex

• clomiphene citrate

• Dutasteride

• Finasteride

• Letrozole

• Tamoxifen citrate

26. Other substances

•   Albuterol – salbutamol

• Clenbuterol

• Cialis, Viagra, Levitra and Stendra

• DHEA (Dehydroepiandrosterone) 

• DNP (Dinitrophenol)

• ephedrine

• Eca (ephedrine, caffeine and aspirin)

• Injectable Glutathione (Tationil)

• HCG

• H.M.G.

• Ketotifen (Ketotifen Acid Fumarate)

• Metformin

• Naltrexone

• ovitrelle

• Samir

• Sibutramine

• synthol 

• Thyroid (T3 and T4) 

• yohimbine

27. Various supplements and drugs used from pharmacy

• Various supplements and pharmacy drugs

• Supplements used in pre-competition

• Liver purifiers and natural diuretics

• joints

• various supplements

• Satiating supplements and used in definition

• Supplements to reactivate energy

• Libido and HPTA recovery

• DHT levels, prostate, skin and hair

28. The training

• He trained during anabolic therapy

• examples of routines

• Examples of routines frequency 1

• Examples of routines frequency 2

• The training when leaving the cycle

29. Diet

• How much protein to take during an anabolic cycle?

• carbohydrates and fats

• diet example